Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Baked eggs with chicken and spinach, Spinach and Mushrooms with Pesto, Tagliatelle New Zealand style, Spinach parmentier, ... See them all 36
Like these other recipes: Potatoes with prawns, Escalope of veal in a cream sauce, Crispy rolls with chicken and leek, Potimarron (Japanese chestnut pumpkin) purée, Nanou's tuna tart, ... See them all 117
Like these other recipes: Eggs meurette, Montbenoit's canapés, Salad paysanne, Stuffed baguette , Veal Marengo, ... See them all 10
Like these other recipes: Smoked tomato toast, Green beans and potatoes with Morbier cream sauce, Mayonnaise, Granola, Quiche Lorraine, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)