Preparation | Cooking | Start to finish |
---|---|---|
5 min. | 26 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,855 Kcal or 16,140 Kj | 59 gr | 61 gr | 406 gr |
143 % | 17 % | 4 % | 46 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
219 Kcal or 917 Kj | 3 gr | 3 gr | 23 gr |
8 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 7 gr | 8 gr | 51 gr |
18 % | 2 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Fish terrine with spinach and tomatoes, Spinach Mornay, Spinach and Mushrooms with Pesto, Spinach and chick peas "à la milanaise", ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Almond mug cake for Mary, Baker's tuna and mushroom tart, Grilled fillet of salmon with corn-salad cream, Fish Mousselines, ... All | |
Small pieces of smoked bacon: You can get more informations, or check-out other recipes which use it, for example: Montbenoit's canapés, Eggs meurette, Comtoise endive salad, Comtois surprise bread, Veal Marengo, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Quiche Lorraine, Rémoulade dressing, Wiener Schnitzel, French toast "cordon bleu", Salmon marinated like herring, ... All |
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