Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Salmon and Spinach Gratin, Creamy spinach and potato gratin, Spinach brik parcels, Poached eggs with spinach and Comté milk, ... See them all 36
Like these other recipes: Cream and herb dressing, Mushroom Pancakes au Gratin, Creamy rice with spinach, Grilled fillet of salmon with corn-salad cream, Vol-au-vent, ... See them all 115
Like these other recipes: Stuffed baguette , Eggs meurette, Endives "bonne femme", Rabbit civet "à la normande", Montbenoit's canapés, ... See them all 10
Like these other recipes: Eggs Florentine, Beans with tomatoes, Cockles and cabbage with smoky cream sauce, Red rice pannequets, Sautéd broccoli with ham, ... See them all 197
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)