Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 260 RDI=20 % | 50 RDI=7 % | 1,860 RDI=90 % | 7,780 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 1 RDI=0 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 20 RDI=9 % | 60 RDI=6 % | 10 RDI=2 % | 460 RDI=20 % | 1,940 RDI: 20 % |
Like these other recipes: Celeriac and parsley soup, Potimarron and leek soup, Naan, Parmesan cauliflower cheese, Far Normandy-Brittany, ... See them all 67
Like these other recipes: Comtoise tart for Seàn, Ramekins of duchess potatoes, Hotpot my grandmother's way , "Haute patate" green beans, Vegetable pie, ... See them all 83
Like these other recipes: Duet of creamed cauliflower and cabbage , Paella, Du Barry soup, Cauliflower "moelleux" in ramekins, Gratin "grilled inside", ... See them all 49
Like these other recipes: Fresh mint ice-cream, Polenta with spinach and soft-poached egg, Creamy spinach and potato gratin, Chocolate mug cake, Scallops with sorrel and Noilly Prat, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)