Cooking-ez.com

1,497 easy and fully explained recipes, with +66K photos and 78 videos

Snow peas sautéed in butter

Snow peas sautéed in butter
Here's a quick and easy recipe for spring, when snow peas arrive on the shelves, and it's so simple and delicious just to sauté them in butter with a chopped shallot.

This can be a stand-alone dish, or a side dish for meat or fish.
13 K 5/5 (9 reviews)
Grade this recipe:
duree30 min. difficultéEasy prix14.40 € pour combien12 people ingredients6 Ingredients
Keywords:
Last modified on: June 2nd 2024
For this recipe: I want to make it (197×) I made it (204×) Comment Send to a friend Ask a question Follow Printable Diaporama VidéoUser-friendly URL
For 12 people, you will need:
Change to the quantities for:
2 people4 people8 people12 people
Times for this recipe
Preparation: 20 min.
Cooking: 15 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.
Snow peas sautéed in butter
Prepare 4 lb + 9.9 oz mange-tout peas by cutting or breaking off each end.

Then wash them.
Stage 2 - 7 min.
Snow peas sautéed in butter
Plunge them into a large pot of boiling salted water.

Cook until just tender.
Stage 3 - 5 min.
Snow peas sautéed in butter
Drain, leave to cool a little, then cut into small pieces.

Set aside.
Stage 4 - 3 min.
Snow peas sautéed in butter
Prepare and chop 3 shallots.
Stage 5 - 1 min.
Snow peas sautéed in butter
In a frying pan over medium heat, pour in 5.5 oz butter, then when hot, add the shallot, salt and pepper.

Cook for 1 minute, without browning.
Stage 6 - 3 min.
Snow peas sautéed in butter
Add the snow peas, a little chopped parsley if you have it, mix well and just reheat for 2 or 3 minutes.
Stage 7
Snow peas sautéed in butter
Check the seasoning and serve immediately.
Remarks
Just before serving, you can add a dash of lemon juice to spice things up a bit.

This recipe can easily be adapted to other green vegetables.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe70 RDI=30 %160 RDI=20 %130 RDI=20 %2,050 RDI=100 %8,600 RDI: 100 %
Per 100 g2 RDI=1 %6 RDI=1 %5 RDI=1 %90 RDI=4 %370 RDI: 4 %
Per person5 RDI=2 %10 RDI=1 %10 RDI=2 %170 RDI=9 %720 RDI: 9 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 12 people : 43.20 €
  • Per person : 3.60 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mange-tout peas
Mange-tout peas

Like these other recipes: Stock-pot fish , ... See them all 1

Butter
Butter

Like these other recipes: Choux pastry (pâte à choux), Sesame cookies, Flaky chocolate brioche, Bounty-style tart for Alison, Winemaker's toast, ... See them all 470

Shallot
Shallot

Like these other recipes: French bean salad with vinaigrette , Hachis parmentier, New peas with almonds, Crunchy verrines, Spicy roast cauliflower gratin, ... See them all 198

Salt
Salt

Like these other recipes: Warm salad of potatoes and purple artichokes, Spicy carrots and turnips roasted with Parmesan cheese, Fish fillet with preserved lemons, Moussaka, Scallops with crunchy vegetables and wine sabayon, ... See them all 647

Other recipes you may also like
Fillings for macaroons
Fillings for macaroons
The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons.
May 30th 2020300 K 24.3 2 hours 1 min.
Polpete
Polpete
The polpete are the delicious meatballs of the Italian cuisine, softer than the classic meatballs because they contain breadcrumbs moistened with milk.
April 8th 202325 K 1 hour 55 min.
"Au vert" beef
"Au vert" beef
A piece of beef of your choice, grilled and accompanied by sautéed greens and beet tops.
May 19th 202518 K 40 min.
Creamy spaghetti with cockles and parsley
Creamy spaghetti with cockles and parsley
Parsley-flavored spaghetti with cockles, tied together with a creamy sauce made from the cockles cooking juices.
October 29th 202317 K1 60 min.
Baker's apple soles
Baker's apple soles
You may already be familiar with apple semelles, but here's a gourmet baker's version where the puff pastry is replaced by puff pastry (croissant dough), which is baked upside down.
April 28th 202416 K 1 hour 10 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page