Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 300 RDI=120 % | 1,050 RDI=100 % | 450 RDI=70 % | 9,460 RDI=470 % | 39,620 RDI: 470 % |
Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 250 RDI=10 % | 1,040 RDI: 10 % |
Per person | 20 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 790 RDI=40 % | 3,300 RDI: 40 % |
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