Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=30 % | 350 RDI=30 % | 150 RDI=20 % | 3,150 RDI=120 % | 13,210 RDI: 120 % |
Per 100 g | 7 RDI=2 % | 30 RDI=2 % | 10 RDI=1 % | 250 RDI=9 % | 1,040 RDI: 9 % |
Per person | 20 RDI=7 % | 90 RDI=6 % | 40 RDI=4 % | 790 RDI=30 % | 3,300 RDI: 30 % |
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