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Manou's zucchinis garnished

Name: Manou's zucchinis garnished
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 6 people
Cuisine: French
Ingredients: 6 courgettes; 2 slices bread; 30 g butter; 200 g mornay sauce; 100 g breadcrumbs; 100 g grated cheese; fine (or table) salt

Manou's zucchinis are zucchini halves topped with a small piece of toast, Mornay sauce and grated cheese before being put in the oven.

19 K 5/5 (3 reviews)

55 min.

Easy

6.45 €

6 people

7 Ingredients

Last modified on: August 18^th 2024

For 6 people, you will need:

1 6 courgettes
2 2 slices bread
3 30 g butter
4 200 g mornay sauce
5 100 g breadcrumbs (optional)
6 100 g grated cheese
7 fine (or table) salt
Total weight: 1,930 grams

Times for this recipe

Preparation: 30 min.

Cooking: 25 min.

All in all: 55 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.

Prepare 6 courgettes, choose small, firm zucchinis if possible.

Stage 2 - 8 min.

Trim the tail, cut them lengthwise into 2 pieces, then hollow out the inside with a Parisian apple corer, ideally, or failing that, a small spoon.

Stage 3 - 2 min.

Place the hollowed-out zucchini halves on a sheet of baking paper on a baking sheet, and sprinkle with fine salt.

Stage 4

Tip: To keep the zucchini firmly in place on the baking sheet, remove a slice from the bottom with a vegetable peeler or knife, to make a flat base.

Stage 5 - 3 min.

Cut 2 slices bread into small, long pieces, the size to fit into the zucchini hollows.

Stage 6 - 5 min.

In a small frying pan over medium heat, melt 30 g butter, and when hot, add the bread pieces.

Brown well, then set aside.

Preheat your oven to 180°C (360°F).

Stage 7 - 3 min.

Back to the zucchinis: Place a thin layer of Mornay sauce on the bottom of each zucchini (a piping bag is ideal).

Stage 8 - 3 min.

Place a piece of toast on top and press down a little.

Stage 9 - 3 min.

Top with another generous layer of Mornay sauce.

Stage 10 - 3 min.

Sprinkle a layer of breadcrumbs on top, followed by a layer of grated cheese.

Stage 11 - 20 min.

Bake in the oven for about 20 minutes, watching for browning.

Stage 12

Enjoy warm or hot.

Remarks

If you don't have Mornay sauce, a béchamel sauce will do the trick.

At the end of cooking, if the zucchinis are tender but the top is not sufficiently gratinated, don't hesitate to give the oven a little broil.

Keeping: 1 or 2 days in the fridge, protected by cling film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	260 RDI=100 %	1,370 RDI=130 %	300 RDI=50 %	1,940 RDI=100 %	8,110 RDI: 100 %
Per 100 g	10 RDI=5 %	70 RDI=7 %	20 RDI=2 %	100 RDI=5 %	420 RDI: 5 %
Per person	40 RDI=20 %	230 RDI=20 %	50 RDI=7 %	320 RDI=20 %	1,350 RDI: 20 %

Possible allergens in this recipe: Gluten, milk, egg, leaven

How much will it cost?

For 6 people : 6.50 €
Per person : 1.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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