Manou's zucchinis garnished


Manou's zucchinis garnished
Manou's zucchinis are zucchini halves topped with a small piece of toast, Mornay sauce and grated cheese before being put in the oven.
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Last modified on: August 18th 2024

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For 18 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
30 min.25 min.55 min.
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Step by step recipe


Stage 1 - 5 min.
Manou's zucchinis garnished
Prepare 18 courgettes, choose small, firm zucchinis if possible.

Stage 2 - 8 min.
Manou's zucchinis garnished
Trim the tail, cut them lengthwise into 2 pieces, then hollow out the inside with a Parisian apple corer, ideally, or failing that, a small spoon.

Stage 3 - 2 min.
Manou's zucchinis garnished
Place the hollowed-out zucchini halves on a sheet of baking paper on a baking sheet, and sprinkle with fine salt.

Stage 4
Manou's zucchinis garnished
Tip: To keep the zucchini firmly in place on the baking sheet, remove a slice from the bottom with a vegetable peeler or knife, to make a flat base.

Stage 5 - 3 min.
Manou's zucchinis garnished
Cut 6 slices bread into small, long pieces, the size to fit into the zucchini hollows.

Stage 6 - 5 min.
Manou's zucchinis garnished
In a small frying pan over medium heat, melt 90 g butter, and when hot, add the bread pieces.

Brown well, then set aside.

Preheat your oven to 180°C (360°F).

Stage 7 - 3 min.
Manou's zucchinis garnished
Back to the zucchinis: Place a thin layer of Mornay sauce on the bottom of each zucchini (a piping bag is ideal).

Stage 8 - 3 min.
Manou's zucchinis garnished
Place a piece of toast on top and press down a little.

Stage 9 - 3 min.
Manou's zucchinis garnished
Top with another generous layer of Mornay sauce.

Stage 10 - 3 min.
Manou's zucchinis garnished
Sprinkle a layer of breadcrumbs on top, followed by a layer of grated cheese.

Stage 11 - 20 min.
Manou's zucchinis garnished
Bake in the oven for about 20 minutes, watching for browning.

Stage 12
Manou's zucchinis garnished
Enjoy warm or hot.
Remarks
If you don't have Mornay sauce, a béchamel sauce will do the trick.

At the end of cooking, if the zucchinis are tender but the top is not sufficiently gratinated, don't hesitate to give the oven a little broil.
Keeping
1 or 2 days in the fridge, protected by cling film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
5,813 Kcal or 24,338 Kj787 gr4,104 gr889 gr
291 %303 %387 %135 %
Per 100 g
Energetic valueProteins CarbohydratesFats
100 Kcal or 419 Kj14 gr71 gr15 gr
5 %5 %7 %2 %
Per person
Energetic valueProteins CarbohydratesFats
323 Kcal or 1,352 Kj44 gr228 gr49 gr
16 %17 %22 %7 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, Milk, Egg, leaven
How much will it cost?
  • For 18 people : 19.36 €
  • Per person : 1.08 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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