Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 25 min. | 55 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,938 Kcal or 8,114 Kj | 262 gr | 1,368 gr | 296 gr |
72 % | 75 % | 96 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
100 Kcal or 419 Kj | 14 gr | 71 gr | 15 gr |
4 % | 4 % | 5 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
323 Kcal or 1,352 Kj | 44 gr | 228 gr | 49 gr |
12 % | 12 % | 16 % | 6 % |
![]() | Mornay Sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Mornay onion tart, Small green vegetables in Mornay sauce, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Mushroom Pancakes au Gratin, Croque-monsieur, Sausage buckwheat pancakes, Spinach on toast with bechamel, Cauliflower and chickpea purée, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Clarified butter, Kouign-amann, Eggs Benedict , Crackers, Gratin Dauphinois, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Fish fillet in express cooking envelope, Baby courgette salad, Crispy prawn rolls, Tagliatelle and courgette spaghetti, carbonara style, ... All |
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