Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 1,370 RDI=130 % | 300 RDI=50 % | 1,940 RDI=100 % | 8,110 RDI: 100 % |
Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=2 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 40 RDI=20 % | 230 RDI=20 % | 50 RDI=7 % | 320 RDI=20 % | 1,350 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Small green vegetables in Mornay sauce, Eggs Florentine, Mornay onion tart, ... See them all 4
Like these other recipes: Spinach on toast with bechamel, Spinach and hard-boiled egg gratin, Polenta parmentier, Hachis parmentier, Smoky potato and potimarron gratin, ... See them all 72
Like these other recipes: Melting Epoisses on toast , Rolls of fish in smoked ham, Oatmeal cake, Craquelin (sweet cracker dough), Creamy spinach and potato gratin, ... See them all 470
Like these other recipes: Spring courgette and tuna salad, Ratatouille confite, Ratatouille, Vegetable tartare, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)