Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Salad paysanne, Green beans and potatoes with Morbier cream sauce, Tenderloin steaks marinated in red wine with rosemary, Very green mixed salad, ... See them all 4
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Tomato and courgette tart, Cretan salad, Greek salad, Kalamata Salad, ... See them all 24
Like these other recipes: Harvest Gratin, Scrambled eggs with butter-fried bread and fresh spinach, Genoese croque-monsieur, Grilled cheese, Ardéchois, ... See them all 472
Like these other recipes: Pea risotto "Mantecare", Fish fillet with preserved lemons, Chorba, Potimarron (chestnut pumpkin) "au gratin", Creamy cauliflower with smoked salmon, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)