Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 170 RDI=20 % | 320 RDI=50 % | 4,140 RDI=210 % | 17,330 RDI: 210 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Very green mixed salad, Salad paysanne, Green beans and potatoes with Morbier cream sauce, Tenderloin steaks marinated in red wine with rosemary, ... See them all 4
Like these other recipes: Thin summer tart "à la grecque", Greek-style stuffed courgettes, Souda salad, Cretan Bread, Cretan salad, ... See them all 24
Like these other recipes: Curried prawn risotto, Saltimbocca, Salmon "en papillote" with small vegetables, How to prepare cockles, Gratin Dauphinois, ... See them all 475
Like these other recipes: Deep leek and potato quiche, White bean gratin "à l'italienne", Scallops with sorrel and Noilly Prat, Pan-fried cheese, egg and spinach toastie, Zucchini ripiene, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)