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Green beans with feta cream and basil
30 min.
Easy
4.90 €
4 people
9 Ingredients
1 handful Basil
150 g 
2 tablespoons lemon juice
4 tablespoons 
1 
700 g cooked green beans
20 g 
Step by step recipe
Stage 1 - ⌛ 3 min.
Stage 4 - ⌛ 10 min.
Stage 5 - ⌛ 1 min.
Cook for 1 minute without browning.
Stage 6 - ⌛ 2 min.
Stage 7 - ⌛ 3 min.
Leave on a medium heat for 2 or 3 minutes, until warmed through.
Stage 8
In step 2, you can adjust the texture of the feta-basil cream to your taste, by increasing or decreasing the weight of olive oil.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
- For 4 people : 4.90 €
- Per person : 1.25 €
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