Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Salad paysanne, Green beans and potatoes with Morbier cream sauce, Very green mixed salad, ... See them all 4
Like these other recipes: Rice à la grecque, Greek Pesto, Vegetable rosette tart, Courgette tart with mint, Tzatziki, ... See them all 25
Like these other recipes: Naan, Genoese croque-monsieur, Chocolate eclairs, Beurre d'escargot, Plain cake, ... See them all 472
Like these other recipes: Prawn salad with a crunch, Potimarron and celeriac autumn soup, Tomato foccacia, Turnip leaf pesto, Spiced butternut gratin, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)