| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Sautéed green vegetables, Cubed salad, Manou's zucchinis garnished, Salad greens and small omelette, ... See them all 49

Like these other recipes: Auvergne gratin, Bourguignon potatoes , Maroilles cheese quiche, Ardennes Salad, How to cook potato grenaille , ... See them all 90

Like these other recipes: Langoustine sabayon tart, Kale and potato soup, Apple compote with verbena, Italian Meringue, Eggs meurette, ... See them all 141

Like these other recipes: X-Files cookies, Dublin fruit scones, Clafoutis batter, Oatmeal and chocolate shortbread, Wiener Schnitzel, ... See them all 211
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)