| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Langoustine gratin, Baby courgette salad, Green Piedmont Salad, Small ratatouille with , Courgettes (zuchinis) , ... See them all 49

Like these other recipes: Turnip top soup, Auvergne soup, Potato and broccoli gratin, Potato gratin, Smooth mixed vegetable soup, ... See them all 89

Like these other recipes: How to fry eggs well, Blackcurrant liqueur, Sausage and mashed potatoes, Poaching syrup, Rum babas, ... See them all 141

Like these other recipes: Tomato, mustard and tuna cake, Pistachio shortbread biscuits, Cigarettes Russes (Piroulines), Invisible apple cake, Cheese Soufflé, ... See them all 211
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)