| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Change currency:

Like these other recipes: Salmon "en papillote" with small vegetables, Green beans with tomato cream sauce, Cherry tomato and green bean salad, Minestrone, Green beans "Napoléon", ... See them all 17

Like these other recipes: Enchiladas, Sausages with baked beans, French style, Chicken "cantina", Tagliatelle with rillons and tomatoes, Sunday night pasta, ... See them all 15

Like these other recipes: Tex-Mex chicken burger, Cabbage and cheddar quiche, Deep leek and potato quiche, Two-cheese quiche, Chicano burger, ... See them all 7

Like these other recipes: Multicoloured cucumber-tomato salad, Thaï rice with small vegetables, "Oeufs rabattus" with leeks, Warm scallop and cabbage salad, Tomato tart, ... See them all 558
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)