| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 2 g RDI=1 % | 18 g RDI=26 % | 202 kcal RDI=10 % | 848 kJ RDI=10 % |
| Per person | 14 g RDI=23 % | 5 g RDI=2 % | 43 g RDI=60 % | 472 kcal RDI=24 % | 1,978 kJ RDI=24 % |
| Whole recipe | 59 g RDI=91 % | 21 g RDI=8 % | 174 g RDI=238 % | 1,889 kcal RDI=94 % | 7,911 kJ RDI=94 % |



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