| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 2 g RDI=1 % | 19 g RDI=26 % | 208 kcal RDI=10 % | 871 kJ RDI=10 % |
| Per person | 14 g RDI=23 % | 5 g RDI=2 % | 45 g RDI=62 % | 489 kcal RDI=24 % | 2,048 kJ RDI=24 % |
| Whole recipe | 59 g RDI=91 % | 21 g RDI=8 % | 181 g RDI=249 % | 1,956 kcal RDI=98 % | 8,191 kJ RDI=98 % |




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