| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 3 g RDI=1 % | 5 g RDI=7 % | 72 kcal RDI=4 % | 303 kJ RDI=4 % |
| Per person | 14 g RDI=22 % | 15 g RDI=6 % | 23 g RDI=31 % | 321 kcal RDI=16 % | 1,343 kJ RDI=16 % |
| Whole recipe | 85 g RDI=131 % | 90 g RDI=34 % | 136 g RDI=187 % | 1,924 kcal RDI=96 % | 8,055 kJ RDI=96 % |



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