Kervallon soup
40 min.
Easy
6.60 €
6 people
8 Ingredients
1 cauliflower
1 
30 g 
1 litre 
250 g 
150 g 
Step by step recipe
Stage 3 - ⌛ 1 min.
Cook for 1 minute without browning.
Stage 4 - ⌛ 2 min.
Stage 5 - ⌛ 10 min.
Stage 6 - ⌛ 10 min.
Stage 7
Stage 9 - ⌛ 1 min.
Stage 10 - ⌛ 1 min.
Stage 11
If in step 8 you still can't obtain a homogeneous mixture after blending, add 2 tablespoons of cornflour diluted in a little cold water and thicken by whisking over the heat.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 90 RDI=8 % | 140 RDI=20 % | 1,890 RDI=100 % | 7,920 RDI: 100 % |
| Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=4 % | 300 RDI: 4 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 320 RDI=20 % | 1,320 RDI: 20 % |
- For 6 people : 6.60 €
- Per person : 1.10 €
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