Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 940 RDI=360 % | 1,380 RDI=130 % | 1,590 RDI=240 % | 5,470 RDI=270 % | 22,890 RDI: 270 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Small green vegetables in Mornay sauce, Mornay onion tart, Manou's zucchinis garnished, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Asparagus and spinach gratin, Baked eggs with chicken and spinach, Pan-fried cheese, egg and spinach toastie, Spinach fritters, ... See them all 36
Like these other recipes: Mini cheese and mustard toasts, Cocotte eggs with Comté, Poached eggs with spinach and Comté milk, Polenta à la Comtoise, Green bean and potato salad with paprika, ... See them all 42
Like these other recipes: Liège waffles, Sauce Normande (for fish), Lambé salad, Spicy roast cauliflower gratin, Sicilian Epiphany Pie, ... See them all 477
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)