Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 730 RDI=40 % | 3,060 RDI: 40 % |
Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: Couscous, Fish petals, vegetables julienne, and beurre blanc, Winter vegetable soup, Turnip and Jerusalem artichoke soup, Duo of slow-cooked pork, ... See them all 35
Like these other recipes: Purple Pesto, Spaghetti Carbonara, Caesar salad, Gnocchi alla romana, Spring Bread, ... See them all 58
Like these other recipes: Thai-style Chicken with Cashew Nuts, Crispy spinach rolls, Spicy hot toasted cashew nuts, Cauliflower curry, Cashew-nut and Parmesan biscuits, ... See them all 9
Like these other recipes: Lemon and grated apple tart, Mushroom duxelles, Poppy seed and lemon cake, Chicken and mushroom brik rolls, Crêpes Suzette, ... See them all 123
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)