Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 730 RDI=40 % | 3,060 RDI: 40 % |
Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: Pork medallions with "full" turnips, Chinese style chicken, Creamy risotto with diced vegetables and flax seeds, Turnip and Jerusalem artichoke soup, Couscous, ... See them all 35
Like these other recipes: Special Parmesan baguettes, Brussels sprout salad, Tomato pesto, Caesar salad, Eggs with green asparagus and Parmesan cheese, ... See them all 60
Like these other recipes: Spinach and cashew brik rolls, Thai-style Chicken with Cashew Nuts, Indian rice pudding, Beetroot salad with cashew nuts, Crispy spinach rolls, ... See them all 9
Like these other recipes: Baked salmon fillet, Pogne de Romans, Strawberries in a thyme and lemon-flavoured red wine reduction, Poivrade artichoke Salad, Carrot-top pesto, ... See them all 124
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)