Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 730 RDI=40 % | 3,060 RDI: 40 % |
Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: Pistachio and spinach pesto, Carrot-top pesto, Polpete, Scallops with green asparagus tips and parmesan, Seb's Italian-style aperitif slices, ... See them all 56
Like these other recipes: Crispy spinach rolls, Beetroot salad with cashew nuts, Spicy hot toasted cashew nuts, Cashew-nut and Parmesan biscuits, Cauliflower curry, ... See them all 9
Like these other recipes: Multicoloured cucumber-tomato salad, Winter cauliflower tabbouleh, Poaching syrup, Caesar salad, Little lemon biscuits, ... See them all 120
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)