Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 730 RDI=40 % | 3,060 RDI: 40 % |
Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: The total turnip, Creamy risotto with vegetables , How to prepare turnips, Thaï rice with small vegetables, Fried rice with turnips and new peas, ... See them all 35
Like these other recipes: Curried prawn risotto, Purple Pesto, Spaghetti with tomatoes and pesto, Mint and pea pesto, Spinach and ricotta ravioli, ... See them all 58
Like these other recipes: Thai-style Chicken with Cashew Nuts, Cauliflower curry, Cashew-nut and Parmesan biscuits, Coriander and cashew nut pesto, Spicy hot toasted cashew nuts, ... See them all 9
Like these other recipes: Glazed mushrooms with plain rice, Pear sorbet, Oatmeal and apple cookies, Flognarde, Poppy seed and lemon cake, ... See them all 123
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)