Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=90 % | 920 RDI=90 % | 760 RDI=120 % | 10,080 RDI=500 % | 42,190 RDI: 500 % |
Per 100 g | 20 RDI=7 % | 80 RDI=8 % | 70 RDI=10 % | 880 RDI=40 % | 3,670 RDI: 40 % |
Per person | 40 RDI=10 % | 150 RDI=10 % | 130 RDI=20 % | 1,680 RDI=80 % | 7,030 RDI: 80 % |
You can get more informations, or check-out other recipes which use it, for example: Upside-down Parmentier, Fried rillettes, Colcannon, Duck Parmentier, Hachis parmentier, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Scrambled eggs with butter-fried bread and fresh spinach, Spinach brik parcels, Gratin-style spinach and chicken omelette , Fish terrine with spinach and tomatoes, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Harvest Gratin, Chard and potato gratin, Spiced butternut gratin, Escalope cordon bleu, Potato and broccoli gratin, ... See them all 30
Like these other recipes: Rillons de Tours, Rabbit terrine, Sausagemeat, Chicken club sandwich, Meatballs, ... See them all 31
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)