| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=9 % | 4 g RDI=2 % | 8 g RDI=12 % | 120 kcal RDI=6 % | 505 kJ RDI=6 % |
| Per person | 23 g RDI=37 % | 20 g RDI=8 % | 35 g RDI=49 % | 499 kcal RDI=25 % | 2,091 kJ RDI=25 % |
| Whole recipe | 95 g RDI=147 % | 82 g RDI=31 % | 142 g RDI=196 % | 1,998 kcal RDI=100 % | 8,365 kJ RDI=100 % |



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