Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 60 RDI=6 % | 250 RDI=40 % | 2,620 RDI=130 % | 10,970 RDI: 130 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 30 RDI=4 % | 260 RDI=10 % | 1,110 RDI: 10 % |
Per person | 5 RDI=2 % | 10 RDI=1 % | 60 RDI=10 % | 650 RDI=30 % | 2,740 RDI: 30 % |
Like these other recipes: Tex-Mex chicken burger, No-pastry spinach and potato quiche, Chilli chicken and spinach gratin, Pistachio and spinach pesto, Koulibiak in pie dish, ... See them all 11
Like these other recipes: Strawberry mousse with mascarpone, Amandier (gluten-free almond cake), Brussels sprouts à la Lombarde, Tiramisu balls, Like MaronSui's, ... See them all 17
Like these other recipes: Chard and potato gratin, Eggs Comtoise, Lemony cabbage and potato salad, Erika's ceviche, Stuffed mushrooms au gratin, ... See them all 55
Like these other recipes: Potimarron and Parmesan tart, Gratin of beet tops and potatoes, Cretan salad, Preserved tomatoes, Curried tuna cubes, ... See them all 529
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)