1 slice bread
2 tomatoes
1 cucumber
1 onion
1 garlic clove
3 tablespoons vinegar
4 tablespoons olive oil
1 glass water
Fine (or table) salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 7 g RDI=3 % | 7 g RDI=10 % | 95 kcal RDI=5 % | 399 kJ RDI=5 % |
| Per person | 2 g RDI=4 % | 13 g RDI=5 % | 14 g RDI=19 % | 187 kcal RDI=9 % | 783 kJ RDI=9 % |
| Whole recipe | 9 g RDI=14 % | 53 g RDI=20 % | 56 g RDI=76 % | 748 kcal RDI=37 % | 3,133 kJ RDI=37 % |




Sign up to receive the latest recipes, next batch due to be sent on 2026-11-15
Receive an e-mail as soon as this recipe is modified or receives a new comment.