








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 340 RDI=130 % | 2,300 RDI=220 % | 110 RDI=20 % | 1,270 RDI=60 % | 5,330 RDI: 60 % |
| Per 100 g | 60 RDI=30 % | 430 RDI=40 % | 20 RDI=3 % | 240 RDI=10 % | 1,010 RDI: 10 % |
| Per piece | 20 RDI=7 % | 110 RDI=10 % | 5 RDI=1 % | 60 RDI=3 % | 270 RDI: 3 % |
Change currency:

Like these other recipes: Salmon chard rolls, Morbiflette, Spinach on toast with bechamel, Fish fillet in express cooking envelope, Grilled fillet of salmon with corn-salad cream, ... See them all 497

Like these other recipes: "Buttonhole" quail eggs, ... See them all 1

You can get more informations, or check-out other recipes which use it, for example: Harichou salad, Bistro-style red endive salad, Tender roasted carrots with avocado mayonnaise, Green and red salad with sardines and eggs mimosa, Grilled ham and bechamel sandwiches, ... See them all 77

Like these other recipes: Hearty leek and sprout soup, Potato galette, Beurre d'escargot, Crab and smoked salmon club sandwiches , Bistro-style red endive salad, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)