Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 7 RDI=1 % | 470 RDI=70 % | 4,670 RDI=230 % | 19,540 RDI: 230 % |
Per 100 g | 10 RDI=4 % | 0 | 50 RDI=8 % | 530 RDI=30 % | 2,210 RDI: 30 % |
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The 2 comments already posted on this recipe
2) No because real pork is not fat enough, and there is ham.
3) Yes but instead of ham only, you should keep streaky bacon.