Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 5 RDI=0 % | 320 RDI=50 % | 3,190 RDI=160 % | 13,350 RDI: 160 % |
Per 100 g | 10 RDI=4 % | 0 | 50 RDI=8 % | 530 RDI=30 % | 2,220 RDI: 30 % |
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The 2 comments already posted on this recipe
2) No because real pork is not fat enough, and there is ham.
3) Yes but instead of ham only, you should keep streaky bacon.