| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=18 % | 1 g RDI=1 % | 45 g RDI=62 % | 298 kcal RDI=15 % | 1,251 kJ RDI=15 % |
| Per person | 13 g RDI=20 % | 1 g RDI=1 % | 49 g RDI=68 % | 331 kcal RDI=17 % | 1,387 kJ RDI=17 % |
| Whole recipe | 78 g RDI=120 % | 10 g RDI=4 % | 299 g RDI=410 % | 1,987 kcal RDI=99 % | 8,321 kJ RDI=99 % |




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