Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
24 min. | 14 min. | 38 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
927 Kcal or 3,881 Kj | 95 gr | 10 gr | 57 gr |
46 % | 36 % | 1 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 12 gr | 1 gr | 7 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
232 Kcal or 971 Kj | 24 gr | 2 gr | 14 gr |
12 % | 9 % | <1 % | 2 % |
![]() | Green asparagus spears: You can check-out other recipes which use it, like for example: Creamy rice with green asparagus and sorrel , Creamy polenta with green asparagus, Green asparagus omelette, Raw green asparagus salad, Pasta with green asparagus, ... All |
![]() | Scallops: You can check-out other recipes which use it, like for example: Scallops with crunchy vegetables and wine sabayon, Normandy seafood stew, Scallops with fondue of leeks, Warm scallop and cabbage salad, Breton style shellfish and vegetable soup, ... All |
![]() | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Curried prawn risotto, Brussels sprout salad, Gratin of purple artichokes, Polpete, Tomato tatin, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pork medallions with "full" turnips, Baked potatoes with poached egg and tuna sauce , Confit of carrots with bacon, Pesto, Leek and celery soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)