Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=6 % | 10 RDI=1 % | 50 RDI=7 % | 530 RDI=30 % | 2,230 RDI: 30 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Croque-monsieur complet, Apple and almond cake, Oven omelette, Soft Croque-monsieur with 3 cheeses, Invisible apple cake, ... See them all 236
Like these other recipes: Prawn salad with a crunch, Auvergnat tartines, Beans with tomatoes, Tomato omelette, Mediterranean toast, ... See them all 74
Like these other recipes: Rabbit with mustard, Mint and pea pesto, Creamy spinach à la Lombarde, Coq au vin, Vegetable stock, ... See them all 526
Like these other recipes: Vegetable clafoutis, Langoustine gratin, Vegetable rosette tart, Green hummus, Crunchy spring salad, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)