| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 2 g RDI=1 % | 7 g RDI=10 % | 83 kcal RDI=4 % | 350 kJ RDI=4 % |
| Per person | 7 g RDI=12 % | 7 g RDI=3 % | 21 g RDI=29 % | 255 kcal RDI=13 % | 1,069 kJ RDI=13 % |
| Whole recipe | 47 g RDI=73 % | 44 g RDI=17 % | 129 g RDI=177 % | 1,532 kcal RDI=77 % | 6,417 kJ RDI=77 % |




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