300 g potimarron (japanese chestnut pumpkin) purée
300 g cooked chicken
100 ml cream
1 knob butter
1 shallot
1 bunch parsley
100 g grated cheese
3 tablespoons olive oil
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 10 g RDI=16 % | 3 g RDI=1 % | 14 g RDI=20 % | 184 kcal RDI=9 % | 771 kJ RDI=9 % |
| Per person | 23 g RDI=35 % | 8 g RDI=3 % | 31 g RDI=43 % | 404 kcal RDI=20 % | 1,690 kJ RDI=20 % |
| Whole recipe | 91 g RDI=141 % | 30 g RDI=11 % | 126 g RDI=172 % | 1,615 kcal RDI=81 % | 6,760 kJ RDI=81 % |




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