






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Dipping bread with cheese, Rolls of fish in smoked ham, Melting Epoisses on toast , Cheese Soufflé, Brioche Tatin, ... See them all 492

Like these other recipes: Oatmeal and chocolate shortbread, Mascarpone fondant with two lemons, Semolina galette with leeks, Sorrel omelette, Rich hazelnut buttercream, ... See them all 250

Like these other recipes: Spinach and cauliflower with sesame béchamel sauce, Sausage and mashed potatoes, Spinach and Mushrooms with Pesto, Marinated tuna with herbs, Spaghetti Bolognese, ... See them all 662

Like these other recipes: Avocado mousse with sorrel, Ramekins of duchess potatoes, Coq au vin, Tournedos Rossini, Chicken and mushroom brik rolls, ... See them all 693
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)