Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Like these other recipes: Chocolate cake, Apple custard tart, Shortcrust pastry (pâte brisée), French onion soup, Jam doughnuts, ... See them all 477
Like these other recipes: Polpete, Little chocolate and hazelnut fondants, Eggs with tomatoes and courgettes, Cannelés, Leek and tuna loaf, ... See them all 238
Like these other recipes: Chocolate eclairs, Tenderloin steaks marinated in red wine with rosemary, Creamy risotto with vegetables , Endive and walnut salad, Rosemary steamed fish, ... See them all 661
Like these other recipes: Spinach on toast with bechamel, Potimarron and Parmesan tart, Salmon and spinach quiche, Feta and spinach brik pie, Erika's ceviche, ... See them all 635
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)