






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Rosemary steamed fish, Cramique, Pear and chocolate Paris puddings, Quick Strawberry Millefeuille, Saltimbocca, ... See them all 485

Like these other recipes: Crème caramel, Chocolate and matcha tea biscuits, Rémoulette of celeriac, How to cook hard-boiled eggs properly , Lemon Mayonnaise, ... See them all 247

Like these other recipes: Whiting fillet with mustard carrots, Pizza dough, Light Broccoli Soup, Chard gratin à la Mornay, Preserved tomatoes, ... See them all 681

Like these other recipes: Two-cheese vegetable gratin, Pork escalope with mushrooms and sage cream, Filet mignon with asparagus, Beef Wellington, Lebanese-style chickpea salad, ... See them all 653
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)