






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Pavlova, Sorrel omelette, Clementine Creamy, Yeast-based flaky dough (for croissants), Turnip and Jerusalem artichoke soup, ... See them all 492

Like these other recipes: Eggs en Cocotte à la Française, Pogne de Romans, Yeast-based flaky dough (for croissants), Sushi, Poached eggs, ... See them all 250

Like these other recipes: Couscous, Langres-style spinach, Salmon and Spinach Gratin, Lemon and lime cakes, Gratin Dauphinois, ... See them all 692

Like these other recipes: Auvergne soup, Involtini-Style Filet Mignon , Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish in white wine, Eggs in brioche nests, ... See them all 662
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)