






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Grated apple cake, Crème de foie gras, Fillet of salmon meunière, Cocotte eggs with Comté, Roasted Cauliflower, ... See them all 486

Like these other recipes: Prune Far, Four quarters, Pistachio tiramisu, Grapefruit moelleux, Eggs "en cocotte" with spinach, ... See them all 248

Like these other recipes: Spinach and Mushrooms with Pesto, Gratin "grilled inside", Involtinis, Roast beef "like they do it in Santa Fe", Fish fillet with preserved lemons, ... See them all 657

Like these other recipes: Saltimbocca, Tomatoes Provençal, Cornmeal baps for Anne, Pogne de Romans, Aperitif rolls, ... See them all 687
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)