






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Chocolate sauce, Surprise bread, Leek and broccoli "à la flamande", Pistachio cream, Maple syrup cream sugar, ... See them all 480

Like these other recipes: Caramelized apple and walnut cake, Lemon tart, Kouign-amann brioche, Fried egg in bread, Scrambled eggs with langoustines and asparagus tips., ... See them all 242

Like these other recipes: Endive and beer soup, Colcannon, Chicken with spinach in a cream sauce , French-style peas, Green beans with feta cream and basil, ... See them all 642

Like these other recipes: Creamy risotto with vegetables , Beef Wellington, Real home-made chips* , Mackerel rillettes, Leek and tuna loaf, ... See them all 669
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)