






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Tarte Normande, Sauce Normande (for fish), Chestnut Fudge Cupcakes, Cabbage and cheddar quiche, Toasted-flour biscuits, ... See them all 481

Like these other recipes: Fried egg in bread, Eggplant Polpette, Rabbit terrine, Potato tortilla (Spanish omelette), Little lemon biscuits, ... See them all 244

Like these other recipes: Pork chops with a duo of brassicas, Curried prawn risotto, Leek and egg frichti, Deep leek and potato quiche, New Italian-style peas, ... See them all 647

Like these other recipes: Shiro-goma salad, Oatmeal cake, Chicken breasts in a potato crust, Pan-fried chicken breast on mozzarella, Sesame cookies, ... See them all 674
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)