Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 180 RDI=20 % | 300 RDI=50 % | 3,560 RDI=180 % | 14,910 RDI: 180 % |
Per 100 g | 2 RDI=1 % | 20 RDI=1 % | 30 RDI=4 % | 310 RDI=20 % | 1,290 RDI: 20 % |
Per person | 2 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 930 RDI: 10 % |
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