Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 30 RDI=3 % | 110 RDI=20 % | 1,610 RDI=80 % | 6,740 RDI: 80 % |
Per 100 g | 10 RDI=5 % | 2 RDI=0 % | 10 RDI=2 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 10 RDI=4 % | 2 RDI=0 % | 9 RDI=1 % | 130 RDI=7 % | 560 RDI: 7 % |
Like these other recipes: Creamy rice with spinach, Layered Leek and Egg Gratin , Spinach Mornay, Mornay onion tart, Mushroom Pancakes au Gratin, ... See them all 73
Like these other recipes: Walnut short bread, Escalopes in a sesame crust, Caramel rice pudding, Clementine cake, Little lemon biscuits, ... See them all 238
Like these other recipes: Surprise eggs, Winter cauliflower tabbouleh, Panettone, Strawberry-mint sorbet, Lemon Mayonnaise, ... See them all 124
Like these other recipes: Potato Waffles with Smoked Salmon, Potimarron and celeriac autumn soup, Scrambled eggs (Oeufs brouillés), Purple artichokes braised in white wine, Ratatouille confite, ... See them all 661
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)