Grilled fillet of salmon with corn-salad cream
A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
Last modified on: October 13th 2010
Keywords for this recipe:For 1 people, you will need:
- 1
1 salmon fillet - 2
1 lb + 6.0 oz corn salad - 3
½ shallot - 4
0.4 oz butter - 5
1.8 oz cream - 6
2 tablespoons sesame seeds - 7
0 kg 5 g cooked rice - 8
1 tablespoon sesame oil - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 1 hour 2 min.
Cooking: 12 min.
All in all: 1 hour 14 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Trim 1 lb + 6.0 oz corn salad, keeping only good green leaves, wash carefully (preferably twice), drain and dry.
Stage 2 - 5 min.
Peel, wash and chop ½ shallot finely .
Stage 3 - 1 min.
Stage 4 - 2 min.
Add corn salad.
Stage 5 - 3 min.
Continue stirring over medium heat for 2 or 3 minutes, until leaves wilt but are still nice and green.
Stage 6 - 3 min.
Add 1.8 oz cream, mix well and allow to thicken a little for about 3 minutes.
Stage 7 - 3 min.
Pour the contents of the pan into a blender, and mix to obtain a smooth cream with a pretty green colour.
The corn salad cream is ready, check seasoning and set aside.
The corn salad cream is ready, check seasoning and set aside.
Stage 8 - 5 min.
Prepare sesame rice: heat a pan on medium heat and add 2 tablespoons sesame seeds. Cook, shaking or stirring the pan from time to time, until the first sesame seeds crack like popcorn.
Stage 9 - 3 min.
Remove pan from heat, add 0 kg 5 g cooked rice and 1 tablespoon sesame oil.
Stage 10 - 2 min.
Put pan back over low heat and mix well.
The sesame rice is ready. Check seasoning and set aside.
The sesame rice is ready. Check seasoning and set aside.
Stage 11 - 22 min.
Stage 12 - 5 min.
If necessary, reheat rice and cream.
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
Keeping: Once cooked, a few minutes.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 20 % | 60 6 % | 150 20 % | 1,010 50 % | 4,230 50 % |
| Per 100 g | 10 4 % | 10 1 % | 30 5 % | 220 10 % | 910 10 % |
How much will it cost?
- For 1 people : 5.12 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Gratin of chicken with rice and sautéed mushrooms, Crunchy salad, Pollack fillet baked with rice and vegetables., Seafood rice salad, ... See them all 24
Cream
Like these other recipes: Hot sesame-cream chicken tartines, Cream sauce with Vin Jaune, Spaghetti Carbonara, Quartet of brassicas with cream , Coconut-vanilla cream for Elsa , ... See them all 111
Corn salad
You can get more informations, or check-out other recipes which use it, for example: How to prepare corn salad, Corn salad with croutons, ... See them all 2
Butter
Like these other recipes: Sausage mushroom and cheese crumble, Breton Pie, Flaky brownie brioche, Chocolate cake, Green beans and potatoes with Morbier cream sauce, ... See them all 448
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