Grilled fillet of salmon with corn salad cream
A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
225,661 14.0/5 for 27 ratings
Grade this recipe: Last modified on: October 13th 2010
For 2 people, you will need:
- 0
2 salmons fillet - 1
100 g corn salad - 2
1 shallot - 3
20 g butter - 4
100 g cream - 5
3 tablespoons sesame seeds - 6
200 g cooked rice - 7
2 tablespoons sesame oil - 8
salt - 9
pepper - Total weight: 920 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 1 hour 2 min. | 12 min. | 1 hour 14 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Once cooked, a few minutes.Step by step recipe
Stage 1 - 20 min.
Trim 100 g corn salad, keeping only good green leaves, wash carefully (preferably twice), drain and dry.
Stage 2 - 5 min.
Peel, wash and chop 1 shallot finely .
Stage 3 - 1 min.
Stage 4 - 2 min.
Add corn salad.
Stage 5 - 3 min.
Continue stirring over medium heat for 2 or 3 minutes, until leaves wilt but are still nice and green.
Stage 6 - 3 min.
Add 100 g cream, mix well and allow to thicken a little for about 3 minutes.
Stage 7 - 3 min.
Pour the contents of the pan into a blender, and mix to obtain a smooth cream with a pretty green colour.
The corn salad cream is ready, check seasoning and set aside.
The corn salad cream is ready, check seasoning and set aside.
Stage 8 - 5 min.
Prepare sesame rice: heat a pan on medium heat and add 3 tablespoons sesame seeds. Cook, shaking or stirring the pan from time to time, until the first sesame seeds crack like popcorn.
Stage 9 - 3 min.
Remove pan from heat, add 200 g cooked rice and 2 tablespoons sesame oil.
Stage 10 - 2 min.
Put pan back over low heat and mix well.
The sesame rice is ready. Check seasoning and set aside.
The sesame rice is ready. Check seasoning and set aside.
Stage 11 - 22 min.
Stage 12 - 5 min.
If necessary, reheat rice and cream.
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.
Enjoy it and bon appétit!
Remarks
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,932 Kcal or 8,089 Kj | 94 gr | 27 gr | 161 gr |
| 97 % | 36 % | 3 % | 24 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 210 Kcal or 879 Kj | 10 gr | 3 gr | 18 gr |
| 10 % | 4 % | <1 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 966 Kcal or 4,044 Kj | 47 gr | 13 gr | 81 gr |
| 48 % | 18 % | 1 % | 12 % |
How much will it cost?
- For 2 people : 10.17 €
- Per person : 5.09 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Cajun pork with rice., Tomatoes Provençal, Quick stuffed courgettes, Pollack fillet baked with rice and vegetables., Comtoise stuffed tomatoes, ... All |
| Cream: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Cream sauce with Vin Jaune, Individual creamy endive gratins, Cherry clafoutis, Mushroom buckwheat pancakes, ... All |
 | Corn salad: You can get more informations, or check-out other recipes which use it, for example: How to prepare corn salad, Corn salad with croutons, ... All |
| Butter: You can get more informations, or check-out other recipes which use it, for example: Almond mug cake for Mary, Gâteau Nantais, Potatoes with prawns, Puff or flaky pastry (pâte feuilletée), Pork Chops with Rosemary, ... All |
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