





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,900 RDI=100 % | 7,960 RDI: 100 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2

Like these other recipes: Mixed salad, Stuffed tomatoes and courgettes, Tomatoes Macédoine , Piedmont salad, Auvergnat tartines, ... See them all 76

Like these other recipes: Leek and fresh tuna tart, Pan-fried chicken breast on mozzarella, Marinated tuna with herbs, Potimarron braised in meat jus, Broad bean salad with Parmesan, ... See them all 542

Like these other recipes: Penne with purple artichokes, Gratin of potatoes with morels and yellow wine, How to slow cook meat, Pea risotto "Mantecare", Couscous, ... See them all 100
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)