Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,900 RDI=100 % | 7,960 RDI: 100 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Preserved tomatoes, Four-tier glasses, Tomato feuilleté with pesto, Tomato tatin, Warm broccoli and Tuna Salad, ... See them all 75
Like these other recipes: Cheese and tomato tart, Leek and fresh tuna tart, Montlebon toast, Ratatouille confite, Mixed vegetable curry, ... See them all 510
Like these other recipes: Rosemary steamed fish, Cajun pulled pork, Winegrowers' sausage casserole, Seafood sauerkraut, Summer Salmon Blanquette, ... See them all 67
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)