Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 20 RDI=2 % | 60 RDI=9 % | 670 RDI=30 % | 2,820 RDI: 30 % |
Per 100 g | 3 RDI=2 % | 5 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 710 RDI: 8 % |
Like these other recipes: Potato and broccoli gratin, How to prepare broccoli, Light Broccoli Soup, Warm broccoli and Tuna Salad, Two-cheese vegetable gratin, ... See them all 11
Like these other recipes: Crispy potato and mushroom brik rolls, Smoked tomato toast, Crispy prawn rolls, Cajun pork with rice., Pollack fillet baked with rice and vegetables., ... See them all 527
Like these other recipes: Surprise bread, "Buttonhole" quail eggs, Tagliatelle and courgette spaghetti, carbonara style, Gougères, Little vegetable omelettes, ... See them all 30
Like these other recipes: "Haute patate" green beans, Pasta with mushrooms, Marchand de vin sauce, Koulibiak in pie dish, Frichti from Bruxelles, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
The 1 comment already posted on this recipe