Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 210 RDI=20 % | 110 RDI=20 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=7 % | 550 RDI: 7 % |
Per person | 7 RDI=3 % | 40 RDI=4 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Like these other recipes: Creamy "terre et mer" pots, Melting Epoisses on toast , Maroilles cheese quiche, Smoky potato and potimarron gratin, Chicken breasts with tarragon, ... See them all 83
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Bistro sandwich, Eggs Benedict , Polenta with artichokes and mushrooms, Baby broad beans and peas with rice and mascarpone , ... See them all 159
Like these other recipes: Cassoulet, Röstis, Breton leek and mushroom tart, Hotpot my grandmother's way , Chicken breasts with tarragon, ... See them all 15
Like these other recipes: Eggs with mayonnaise, Sausage rougail, Eggplant Polpette, Feta and spinach brik pie, Tenderloin steaks marinated in red wine with rosemary, ... See them all 92
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)