Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,460 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Rice and fresh spinach salad, Baby spinach salad, Koulibiak in pie dish, Pistachio and spinach pesto, How to prepare spinach, ... See them all 9
Like these other recipes: Flamiche, Fillets of sole Dieppoise, Framboisier, Creamy asparagus and meat timbale, Pistachio ice cream, ... See them all 169
You can get more informations, or check-out other recipes which use it, for example: Eggs with mayonnaise, Bistro-style red endive salad, Julia salad, Leeks in vinaigrette , Spinach on toast with bechamel, ... See them all 46
Like these other recipes: Feta and spinach brik pie, Mushroom and artichoke omelette, Red rice pannequets, Small ratatouille with , Green asparagus omelette, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)