Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,460 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Koulibiak in pie dish, How to prepare spinach, Baby spinach salad, Pistachio and spinach pesto, Chilli chicken and spinach gratin, ... See them all 9
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Soft Croque-monsieur with 3 cheeses, Icelandic-style fish and vegetable pie, Household cake (Gâteau de ménage), Mousse with two chocolates, ... See them all 165
You can get more informations, or check-out other recipes which use it, for example: Mixed salad stack, Leek and egg frichti, Spinach on toast with bechamel, Bistro-style red endive salad, Layered Leek and Egg Gratin , ... See them all 45
Like these other recipes: Cockles and cabbage with smoky cream sauce, Tomato sauce (with fresh tomatoes), Marinated tuna and cabbage, Parcels of fish fillet in spinach, Quick chicken curry, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)