










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 7 RDI=1 % | 70 RDI=10 % | 970 RDI=50 % | 4,050 RDI: 50 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
| Per person | 20 RDI=8 % | 1 RDI=0 % | 20 RDI=2 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Change currency:

Like these other recipes: Chard and potato gratin, ... See them all 1

Like these other recipes: Seafood feuillantines, Koulibiak in pie dish, Salmon and leek fondue tart, Salmon rillettes, Summer Salmon Blanquette, ... See them all 11

Like these other recipes: Thin summer tart "à la grecque", Rémoulette of celeriac, Creamy "terre et mer" pots, Lebanese-style chickpea salad, Lebanese Tabbouleh, ... See them all 71

Like these other recipes: Pitta bread, Potimarron (Japanese chestnut pumpkin) purée, Pumpkin (or potimarron) soup, Panettone, Yeast-based flaky dough (for croissants), ... See them all 137
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)