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Cucumber and salmon salad

Name: Cucumber and salmon salad
Prep time: 28 min
Total time: 28 min
Yield: 4 people
Cuisine: French
Ingredients: 1 cucumber; 2 slices smoked salmon; 1 avocado; ½ lemon; 200 g tuna in oil; 200 g mayonnaise; Herbs of your choice

For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.

193 K 4.2/5 (28 reviews)546546

Duration

30 min.

Difficulty

Easy

Last modified on: September 15^th 2026

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 4 people, you will need:

1 1 cucumber
2 2 slices smoked salmon
3 1 avocado
4 ½ lemon
5 200 g tuna in oil
6 200 g mayonnaise
7 Herbs of your choice
Total weight: 1,115 grams

Times for this recipe

Preparation

30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.

Wash 1 cucumber and slice thinly.

Stage 2 - ⌛ 5 min.

Cut 2 slices smoked salmon into small peices.

Stage 3 - ⌛ 5 min.

Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.

Stage 4 - ⌛ 5 min.

Break up 200 g tuna in oil into flakes.

Prepare 200 g mayonnaise.

Stage 5 - ⌛ 3 min.

Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6

Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Keeping: Several days in the fridge, in a closed jar.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	9 g RDI=15 %	1 g RDI=0 %	44 g RDI=60 %	230 kcal RDI=12 %	966 kJ RDI=12 %
Per person	27 g RDI=43 %	3 g RDI=1 %	123 g RDI=168 %	643 kcal RDI=32 %	2,692 kJ RDI=32 %
Whole recipe	110 g RDI=170 %	13 g RDI=5 %	492 g RDI=674 %	2,572 kcal RDI=129 %	10,768 kJ RDI=129 %