Cooking-ez.com

1,569 easy and fully explained recipes, with +66K photos and 78 videos

Cucumber and salmon salad

Cucumber and salmon salad
For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.
191 K 4.2/5 (28 reviews)
Grade this recipe:
duree30 min. difficultéEasy prix8.95 € pour combien4 people ingredients7 Ingredients
Keywords:
Last modified on: August 15th 2010
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama
For 4 people, you will need:
  • 1 cucumber 1 cucumber
  • 2 smoked salmon 2 slices smoked salmon
  • 3 avocado 1 avocado
  • 4 lemon ½ lemon
  • 5 tuna in oil 200 g tuna in oil
  • 6 mayonnaise 200 g mayonnaise
  • 7 Herbs of your choice Herbs of your choice
  • Total weight: 1,115 grams
Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.
Cucumber and salmon salad : Stage 1
Wash 1 cucumber and slice thinly.
Stage 2 - ⌛ 5 min.
Cucumber and salmon salad : Stage 2
Cut 2 slices smoked salmon into small peices.
Stage 3 - ⌛ 5 min.
Cucumber and salmon salad : Stage 3
Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.
Stage 4 - ⌛ 5 min.
Cucumber and salmon salad : Stage 4
Break up 200 g tuna in oil into flakes.

Prepare 200 g mayonnaise.
Stage 5 - ⌛ 3 min.
Cucumber and salmon salad : Stage 5
Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.
Stage 6
Cucumber and salmon salad : Stage 6
Refrigerate, covered by plastic film until serving.
Remarks
Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.
Keeping: Several days in the fridge, in a closed jar.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe114 RDI=44 %13 RDI=1 %496 RDI=75 %4,978 RDI=249 %20,842 RDI: 249 %
Per 100 g10 RDI=4 %1 RDI=0 %44 RDI=7 %446 RDI=22 %1,869 RDI: 22 %
Per person28 RDI=11 %3 RDI=0 %124 RDI=19 %1,244 RDI=62 %5,210 RDI: 62 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Fish, egg, Sulfites, mustard
How much will it cost?
  • For 4 people : 10.20 €
  • Per person : 2.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tuna in oil
Tuna in oil

Like these other recipes: Salade Niçoise, Baker's pizza, Cretan salad, Cornouaillaise salad, Oriane's tuna rillettes , ... See them all 24

Mayonnaise
Mayonnaise

You can get more informations, or check-out other recipes which use it, for example: Macédoine of vegetables, Roscoff salad, Surprise bread, Green Piedmont Salad, Seafood feuillantines, ... See them all 23

Smoked salmon
Smoked salmon

Like these other recipes: Creamy cauliflower with smoked salmon, Surprise bread, Spaghetti with smoked salmon, Smoked salmon sacristains, Crispy smoked salmon and herb rolls, ... See them all 14

Cucumber
Cucumber

Like these other recipes: Cubed salad, Prawn salad with a crunch, Mixed salad, Tzatziki, How to prepare cucumber, ... See them all 12

Other recipes you may also like
Soft fruits in sabayon
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
February 21th 2011282 K3.9 50 min.
Röstis
Röstis
Probably a swiss recipe originally, but also known in the French region of Franche-comté. This version is more sophisticated.
February 21th 2011282 K4.2 40 min.
French croissants
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.
June 26th 2019658 K 24.4 2 hours 35 min.
Hamburgers
Hamburgers
Hamburgers don't have to be the greasy flabby things you find in fast-food outlets, well-made they can be excellent. It's a very convivial recipe as everything goes on the table, and everyone assembles their own burger according to personal taste.
December 6th 2015438 K4.8 35 min.
Scandinavian cocktail
Scandinavian cocktail
A very refreshing starter, containing prawns and smoked fish.
February 21th 2011313 K5 55 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 3 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page