Courgette tart with mint
Fried rounds of courgette in a puff pastry case with a feta and mint filling. You will find that this combination of feta with mint gives an agreeable fresh lift to this tart.
173 K 4.1/5 (22 reviews)
1 hour 25 min.
Easy
3 tarts
8 IngredientsLast modified on: June 11th 2011
For 3 tarts, you will need:
- 1
600 ml puff or flaky pastry (pâte feuilletée) - 2
9 courgettes - 3
6 tablespoons olive oil - 4
600 ml feta - 5
3 handfuls fresh mint leaves - 6
600 ml cream - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 50 min.
All in all: 1 hour 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Roll out 600 ml puff or flaky pastry (pâte feuilletée) in a circle, prick all over, then use to line a tart tin or mould. Put to wait in the fridge.
Stage 2 - 10 min.
Prepare 9 courgettes, then slice fairly thinly, using a mandolin if you have one - it makes the job much easier.
Stage 3 - 10 min.
Stage 4 - 3 min.
Cut 600 ml feta into small pieces.
Stage 5 - 5 min.
Wash 3 handfuls fresh mint leaves, dry and chop roughly with a knife or scissors.
You can add any other herbs you like. I have used parley and thyme here, but this is not essential.
You can add any other herbs you like. I have used parley and thyme here, but this is not essential.
Stage 6 - 3 min.
Stage 7 - 5 min.
Preheat the oven to 220°C (430°F).
Take the pastry case out of the fridge, and arrange the courgette slices in the bottom.
Take the pastry case out of the fridge, and arrange the courgette slices in the bottom.
Stage 8 - 2 min.
Pour the cream-feta-herb mixture on top, then cook for 30-40 minutes.
Stage 9 - 40 min.
You can put the tart under the grill for a few minutes at the end to brown the top.
Remarks
For a smoother filling mixture, you can use a hand blender to combine the cream with the feta and herbs.
If you don't like feta, you can just leave it out, or replace it with mozarella or a blue cheese like roquefort, but the taste will be very different. The essence of this recipe is the combination of courgette and mint.
If you don't like feta, you can just leave it out, or replace it with mozarella or a blue cheese like roquefort, but the taste will be very different. The essence of this recipe is the combination of courgette and mint.
And to drink?
Try a Cabernet-Sauvignon rosé from the Pays d'Oc produced by Baron Philippe de Rothschild, chilled but not too cold. Under this name, seen as somewhat pompous and "Old France", lurks a producer with a broad range of wines (the enlightened opinion of my friend Robert, who introduced me to them).
Keeping: 1 or 2 days in the fridge, folded in a plastic film.
Source: Home-made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 410 RDI=160 % | 2,250 RDI=210 % | 2,510 RDI=380 % | 7,330 RDI=370 % | 30,680 RDI: 370 % |
| Per 100 g | 9 RDI=4 % | 50 RDI=5 % | 60 RDI=9 % | 180 RDI=9 % | 740 RDI: 9 % |
| Per tart | 140 RDI=50 % | 750 RDI=70 % | 840 RDI=130 % | 2,440 RDI=120 % | 10,230 RDI: 120 % |
How much will it cost?
- For 3 tarts : 21.55 €
- Per tart : 7.20 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cream
Like these other recipes: Grilled fillet of salmon with corn-salad cream, Tuna pasta, Mushroom tart, Vol-au-vent, Pan-fried salmon with white cabbage, ... See them all 117
Feta
Like these other recipes: Cretan Bread, Multicoloured cucumber-tomato salad, Greek salad with chicken, Lumberjack turnovers, Spinach brik parcels, ... See them all 24
Puff or flaky pastry (pâte feuilletée)
You can get more informations, or check-out other recipes which use it, for example: Saint Honoré cake, Epiphany galette, Two-cheese quiche, Cheese and tomato tart, Olive twists, ... See them all 72
Courgette
Like these other recipes: Italian style gratin, Vegetable tartare, Quick courgette soup with cheese, Little vegetable omelettes, Sautéed green vegetables, ... See them all 47
Other recipes you may also like
Oxtail Parmentier
Rather like the classic hachis Parmentier, but using oxtail stewed very slowly in red wine and herbs.October 13th 2010317 K4.7 5 hours 50 min.
Loin of pork with herbs and julienne vegetables
Pork loin is cut into individual portions, which are split and filled with herbs before cooking. They are served with crunchy julienne vegetables and a cream sauce.November 27th 2015367 K4.2 2 hours 35 min.
Salmon chard rolls
For this dish only the green part of the chard is used. The blanched leaves are rolled around grilled salmon portions. The rolls are served coated with a savoury lemon sabayon, or the sauce of your choice.August 8th 2010177 K3.8 1 hour 25 min.
Minestrone
Minestrone is a traditional Italian soup. It is made with a mix of vegetables and a poultry stock. It is quite simple to make, but preparing all the vegetables takes time. There are doubtless as many minestrone recipes as there are Italian cooks, but here is my version.May 29th 2011181 K4.3 3 hours 30 min.
Ham spirals
These puff pastry spirals made with smoked ham are delicious and quick to make.September 7th 2018130 K3.8 60 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.