








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Potatoes with prawns, Seafood rice salad, Quiche Bretonne, Scandinavian cocktail, Normandy seafood stew, ... See them all 6

Like these other recipes: How to fry eggs well, Apple Tatin Terrine, Bonnevaux apple tart, Paris flan filling, Artichoke hearts forestier , ... See them all 486

Like these other recipes: Apple Batter Puddings, Cocotte eggs with Comté, Grapefruit moelleux, Nanou's apple and almond cake, Eggs en Cocotte à la Française, ... See them all 248

Like these other recipes: Pasta with mushrooms, Potatoes with bacon and herbs, Red rice pannequets, Rice and peas, Pork chops with a duo of brassicas, ... See them all 552
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)