








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 65 RDI=100 % | 10 RDI=4 % | 100 RDI=137 % | 1,205 RDI=60 % | 5,049 RDI: 60 % |
| Per 100 g | 11 RDI=17 % | 1 RDI=1 % | 17 RDI=24 % | 207 RDI=10 % | 871 RDI: 10 % |
| Per person | 16 RDI=25 % | 2 RDI=1 % | 25 RDI=34 % | 301 RDI=15 % | 1,262 RDI: 15 % |
Change currency:

Like these other recipes: Avocado with Sautéed Prawns , Quiche Bretonne, Normandy seafood stew, Potatoes with prawns, Scandinavian cocktail, ... See them all 6

Like these other recipes: Creamy spinach and potato gratin, Rolls of fish in smoked ham, Spinach on toast with bechamel, Scallop and leek pancakes, Bonnevaux apple tart, ... See them all 498

Like these other recipes: Paris flan filling, Apple custard tart, Semolina galette with leeks, Pancake batter, Sweet pastry, ... See them all 253

Like these other recipes: Saltimbocca, Bistro-style beetroot salad, Leek and egg frichti, Bisto-style canapés, Potato and two ham gratin, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)