








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Potatoes with prawns, Normandy seafood stew, Quiche Bretonne, Avocado with Sautéed Prawns , Seafood rice salad, ... See them all 6

Like these other recipes: Leek and egg frichti, Baked Mont d'Or with diced mixed vegetables, Yeast-based flaky dough (for croissants), Mushrooms in snails, Roast pork with sage, cooked in a bag., ... See them all 486

Like these other recipes: Arlesian Biscuits, Gâteau Basque , Antoinette's caramelized apple cake, Prune Far, Cocotte eggs with Comté, ... See them all 248

Like these other recipes: Sliced cauliflower with 3 cheeses, Leek and egg frichti, Pasta with pesto and preserved tomatoes, New York style pasta, Shallot confit tart, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)