








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Scandinavian cocktail, Seafood rice salad, Quiche Bretonne, Avocado with Sautéed Prawns , Normandy seafood stew, ... See them all 6

Like these other recipes: Pogne de Romans, Flaky brownie brioche, Scrambled eggs with langoustines and asparagus tips., Panettone, Clementine Creamy, ... See them all 489

Like these other recipes: Oatmeal and apple cookies, Cookies of the Camisards, Lime meringue tart, Rémoulette of celeriac, Cornmeal baps for Anne, ... See them all 249

Like these other recipes: Vegetable clafoutis, Saltimbocca, Pasta with pesto and preserved tomatoes, Potato and two ham gratin, Mediterranean toast, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)